{"id":11961,"date":"2024-06-05T09:18:57","date_gmt":"2024-06-05T09:18:57","guid":{"rendered":"https:\/\/landhockey.swe3.se\/?p=11961"},"modified":"2024-06-28T06:04:18","modified_gmt":"2024-06-28T06:04:18","slug":"sista-landslagslagret-innan-polen","status":"publish","type":"post","link":"https:\/\/stage.swe3.se\/bellows-landhockey\/sista-landslagslagret-innan-polen\/","title":{"rendered":"Sista landslagsl\u00e4gret innan Polen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Helgen den 25-26 maj h\u00f6ll det svenska damlandslaget i landhockey sitt sista landslagsl\u00e4ger inf\u00f6r uttagningen till EM i Hockey5s i Polen 3-6 juli. Kylan och stormen fr\u00e5n l\u00e4gret i april var nu utbytt mot v\u00e4rme och sol i Lerum.\u00a0L\u00e4s Noortje\u00a0Thien\u00a0Berglins rapport fr\u00e5n l\u00e4gret.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter att tjejerna samlats f\u00f6r gemensam frukost hos team manager Ella Sampers bar det av mot f\u00f6rsta tr\u00e4ningen. Den h\u00e4r g\u00e5ngen arrangerades det b\u00e5de herr- och daml\u00e4ger samtidigt. V\u00e4l p\u00e5 plats i Lerum m\u00f6ttes tjejerna av n\u00e5gra i herrtruppen som h\u00e4lsade att det skulle bli tufft i den gasande solen. Men trots v\u00e4rmen var alla f\u00f6rv\u00e4ntansfulla och sp\u00e4nda. Truppen \u00e4r st\u00f6rre \u00e4n n\u00e5gonsin och det \u00e4r bara \u00e5tta utespelare och tv\u00e5 m\u00e5lvakter som f\u00e5r chansen att \u00e5ka med. Nu g\u00e4llde det att prestera f\u00f6r att lyckas knipa en av platserna!\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hockey5s \u00e4r ett mycket snabbt spel. En f\u00f6rsvarare kan pl\u00f6tsligt hamna framf\u00f6r motst\u00e5ndarnas m\u00e5lvakt. D\u00e4rf\u00f6r \u00f6vades det under tr\u00e4ningen p\u00e5 olika rotationer och platsbyten. Efter f\u00f6rsta tr\u00e4ningspasset \u00e5t laget lunch i Lerums arena, gick igenom taktik med coach Felix H\u00f6rnschemeyer och laddade om batterierna inf\u00f6r l\u00f6rdagens andra tr\u00e4ning, som tog vid d\u00e4r f\u00f6rsta tr\u00e4ningspasset slutade.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00f6r att bli ett s\u00e5 bra lag som m\u00f6jligt \u00e4r teambuilding viktigt. N\u00e4r tr\u00e4ningarna var slut f\u00f6r dagen gavs d\u00e4rf\u00f6r m\u00f6jligheten att bada i den n\u00e4rliggande sj\u00f6n Aspen f\u00f6r att sedan \u00e4ta middag tillsammans, \u00e4ven denna g\u00e5ng hos Ella. Att f\u00e5 svalka sig i sj\u00f6n efter den soliga dagen var mycket uppskattat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00e5 kom s\u00f6ndagen. P\u00e5 schemat stod 3 timmars tr\u00e4ning uppdelat i tv\u00e5 pass. Nu skulle det spelas matcher mot varandra. Felix kombinerade olika lag och pr\u00f6vade olika uppst\u00e4llningar. N\u00e4r sista minuterna var spelade var det nog inte en enda av tjejerna som hade mycket energi kvar i kroppen. Lunchen kan ha varit en av de b\u00e4sta m\u00e5ltiderna p\u00e5 l\u00e4nge! Det var nu dags att bege sig av hem\u00e5t och tjejerna sa hejd\u00e5 till varandra efter en lyckad tr\u00e4ningshelg tillsammans. N\u00e4sta l\u00e4ger blir det sista inf\u00f6r Polen. Precis som f\u00f6rra \u00e5ret sker det i Nederl\u00e4nderna 15-16 juni. En perfekt uppladdning inf\u00f6r det kommande m\u00e4sterskapet!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Text: Noortje\u00a0Thien\u00a0Berglin<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helgen den 25-26 maj h\u00f6ll det svenska damlandslaget i landhockey sitt sista landslagsl\u00e4ger inf\u00f6r uttagningen till EM i Hockey5s i Polen 3-6 juli. Kylan och stormen fr\u00e5n l\u00e4gret i april var nu utbytt mot v\u00e4rme och sol i Lerum.\u00a0<\/p>\n","protected":false},"author":14,"featured_media":11962,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_tec_requires_first_save":true,"inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[482],"tags":[240],"class_list":["post-11961","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-landslag","tag-damlandslaget"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sista landslagsl\u00e4gret innan Polen - Landhockey<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sista landslagsl\u00e4gret innan Polen - Landhockey\" \/>\n<meta property=\"og:description\" content=\"Helgen den 25-26 maj h\u00f6ll det svenska damlandslaget i landhockey sitt sista landslagsl\u00e4ger inf\u00f6r uttagningen till EM i Hockey5s i Polen 3-6 juli. 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